Active iQ Level 2 Certificate in Gym Instruction or equivalent.

Coursework Multiple choice theory paper/Assessment Practical examination Worksheets Case study Modular summative observation

On completion of this qualification candidates may progress into employment or to the following qualifications:

Level 4 Strength and Conditioning

Level 3 Award in Business Skills for the Fitness Professional

Level 3 Award in Instructing Outdoor Fitness

Level 3 Award in Sports Conditioning

Level 3 Certificate in Sports Massage (Soft Tissue Therapy)

Level 3 Diploma in Exercise Referral

Learners will cover: anatomy and physiology including: - the heart and circulatory system - the musculoskeletal system - postural and core stability - the nervous, endocrine and energy systems and their relation to exercise and health how to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults how to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating how to communicate with clients effectively, and motivate clients to adhere to an exercise programme how to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme how to design, manage, and adapt a personal training programme with apparently healthy adults of all ages how to deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages how technological advancements can help clients increase their activity levels and stay motivated and focused