South West College (SWC) is set to enhance its Sport and Exercise Science facilities with the installation of state-of-the-art VO₂ max testing equipment, bringing elite-level performance assessment technology to students and the wider community.
In preparation for this upgrade, Foundation Degree Sport and Exercise Science students recently conducted VO₂ max tests on local athletes using professional-grade equipment supplied by SWC alumnus Chris Gilroy, founder of The Health Fit Lab. These practical sessions formed a core part of the students’ coursework, offering hands-on experience with industry-standard tools used in elite sports performance.
Local runners Stephen Duncan, Martin McLaughlin, Andrew McFarland, and Damian O’Hagan generously volunteered to support the students’ learning. The sessions were led by Chris Gilroy, who returned to SWC to share his expertise and demonstrate the application of VO₂ max testing in professional fitness environments.
Recognised as the gold standard for measuring aerobic capacity and endurance, VO₂ max testing provides precise insights into cardiovascular fitness and athletic potential. Once installed, SWC’s new equipment will enable students to carry out these advanced physiological assessments on campus, using the same technology employed by top-tier athletes and sports scientists.
This investment marks a significant step forward in SWC’s commitment to delivering high-quality, practical education. It will empower students to apply scientific theory in real-world scenarios, sharpen their technical and analytical skills, and prepare them for careers in sports science, coaching, performance analysis, and the health and fitness sector.
Beyond academic benefits, the new equipment will also serve the local sporting community. SWC plans to offer VO₂ max testing to amateur athletes, sports clubs, and community programmes, fostering collaboration, applied research, and athlete development across the region.
Alex O’keefe, Sport and Exercise Science student, added:
“Working with professional equipment and real athletes was an incredible experience. It helped me see how the science we study applies to real-world performance testing. I’m excited that we’ll soon have this technology right here at the College.”
Dawn Lawther, Lecturer Sport and Exercise Science at SWC, commented:
“The addition of VO₂ max testing equipment is a major boost to our facilities. It will give students the chance to apply theory in real-world settings and develop the practical skills needed for careers in sport and exercise science.”